Yes! I offer a complimentary 15-minute phone consultation so we can get a feel for each other before committing. There's no obligation — it's just a chance to say hello and ask any questions you might have.

Absolutely. I am fully bilingual in English and Spanish and provide sessions in both languages.

Every person's journey is different. Therapy isn't a quick fix — it's a process that requires consistency and commitment. Most clients attend weekly sessions, and many begin to notice shifts within a few months of consistent work. We'll check in regularly to make sure the approach is working for you.

I specialize in anxiety, depression, domestic violence recovery, and first responder family dynamics. I also provide maternal mental health support, including perinatal mental health, IVF and fertility-related emotional challenges, and postpartum support.

Please reach out directly to discuss payment options and insurance. I'm happy to help you understand your options.

Sessions are currently held via telehealth, which makes scheduling flexible and convenient — especially for busy families and first responders with unpredictable schedules.