Tools to Support Your Mental Health Journey, while I’m away.

This page is a curated collection of resources to support you between appointments, help you understand what you're going through, and remind you that you're not alone.

Therapy is the work we do together — but healing doesn't only happen in session.

(800)799-7233

Domestic Violence Hotline

VI.

(909)398-0018

San Bernardino County Crisis Mobile Response Team

V.

(951)686-4357

Riverside County Psychiatric Mobile Crisis Team 

IV.

(855)625-4657

Orange County Mobile Crisis Assessment Team 

III.

(800)854-7771

La County Psychiatric Mobile Response team 

II.

Call or text 988

Suicide & Crisis Lifeline 

I.

If you are in crisis, experiencing a medical or psychiatric emergency, or in immediate danger, please call 911 or go to your nearest emergency room. This page is not a substitute for professional mental health care.

These resources are provided as a starting point.